Brainspotting

A unique way to get to the root of whatever is holding you back, instead of putting out one fire only to realize it’s burning somewhere else

Drawing of two brains connected one looks scrambled the other sorted

Brainspotting is a technique discovered and developed by Dr. David Grand while he was performing EMDR with clients.

I was first introduced to Brainspotting during my own process.

For more information about Brainspotting on the official website, click this link…